Writing with COVID

So don’t worry, this post isn’t really about COVID. Or not exactly anyway. It’s about adapting our writing and goals when life gets in the way. The reason for the title is just that COVID is the latest one of ‘lifes mishaps’ that has impacted my writing life. Coming back from vacation I had grand plans for my writing in August. Only to have that knocked flat on its back when COVID gave me cough, joint pains, aches, fevers, chills, upset stomach, headaches, and profound fatigue where I would get out of bed only to crawl back less than ten minutes later, already exhausted.

As writers, we often set high expectations for ourselves. We envision steady productivity, regular word counts, and unyielding focus. However, life doesn’t always align with these aspirations. Family emergencies, health issues, or even just the daily grind can disrupt our writing routine, leaving us feeling frustrated and defeated.

When life interferes, it’s crucial to practice self-kindness. First and foremost, remember that interruptions are a natural part of life. Allow yourself to feel whatever you’re feeling—whether it’s disappointment, frustration, or even relief. Validating your emotions is the first step toward moving past them.

Next, adjust your expectations. If you can’t meet your usual writing goals, it’s okay to scale them back. Setting smaller, more achievable goals during challenging times can help maintain a sense of progress without adding undue stress.

Also, give yourself permission to take breaks. Sometimes stepping away from your writing can provide a fresh perspective and renewed energy. Use this time to engage in activities that nourish you creatively and emotionally. Whether it’s reading, taking walks, or simply relaxing, these experiences can ultimately enrich your writing. Above all else, I would say try to work on your connections with other writers. Community can have a hugely beneficial effect on both how you feel, and on your ability to bounce back into writing.

Finally, celebrate the small victories. Even a few sentences or a brief brainstorming session can be significant achievements when life is chaotic. Recognize these moments as victories rather than setbacks. I have focused on my online writing communities, joining in chats with them, and the only writing I have done is blog posts done by voice recognition dictation (like this one!).

In essence, being kind to yourself means accepting that life’s unpredictability is part of the creative journey. By adjusting your expectations and embracing flexibility, you allow yourself to navigate through these times with grace and resilience.